2022
| 1 | Stage 1 - Utrecht > Utrecht | Dylan Van Baarle | |
| 2 | Stage 2 - 's-Hertogenbosch > Utrecht | 3 | Tim Merlier |
| 3 | Stage 3 - Breda > Breda | Pascal Ackermann | |
| 4 | Stage 4 - Vitoria-Gasteiz > Laguardia | Ethan Hayter | |
| 5 | Stage 5 - Irun > Bilbao | Julian Alaphilippe | |
| 6 | Stage 6 - Bilbao > Ascensión al Pico Jano. San Miguel de Aguayo | Simon Yates | |
| 7 | Stage 7 - Camargo > Cistierna | Daryl Impey | |
| 8 | Stage 8 - La Pola Llaviana/Pola de Laviana > Colláu Fancuaya. Yernes y Tameza | Primož Roglič | |
| 9 | Stage 9 - Villaviciosa > Les Praeres. Nava | Sergio Higuita | |
| 10 | Stage 10 - Elche > Alicante | 1 | Remco Evenepoel |
| 11 | Stage 11 - ElPozo Alimentación > Cabo de Gata | 2 | Danny van Poppel |
| 12 | Stage 12 - Salobreña > Peñas Blancas. Estepona | 1 | Richard Carapaz |
| 13 | Stage 13 - Ronda > Montilla | 1 | Mads Pedersen |
| 14 | Stage 14 - Montoro > Sierra de La Pandera | João Almeida | |
| 15 | Stage 15 - Martos > Sierra Nevada. Alto Hoya de la Mora. Monachil | Sepp Kuss | |
| 16 | Stage 16 - Sanlúcar de Barrameda > Tomares | Kaden Groves | |
| 17 | Stage 17 - Aracena > Monasterio de Tentudía | Mark Padun | |
| 18 | Stage 18 - Trujillo > Alto de Piornal | Miguel Ángel López | |
| 19 | Stage 19 - Talavera de la Reina > Talavera de la Reina | Thymen Arensman | |
| 20 | Stage 20 - Moralzarzal > Puerto de Navacerrada | Jai Hindley | |
| 21 | Stage 21 - Las Rozas > Madrid. Paisaje de la Luz | Bryan Coquard |
2022
| 1 | Stage 1 - Copenhagen > Copenhagen | Filippo Ganna | |
| 2 | Stage 2 - Roskilde > Nyborg | 1 | Fabio Jakobsen |
| 3 | Stage 3 - Vejle > Sønderborg | 3 | Jasper Philipsen |
| 4 | Stage 4 - Dunkirk > Calais | Caleb Ewan | |
| 5 | Stage 5 - Lille > Arenberg | Florian Vermeersch | |
| 6 | Stage 6 Binche > Longwy | Dylan Teuns | |
| 7 | Stage 7 - Tomblaine > La Super Planche des Belles Filles | Thibaut Pinot | |
| 8 | Stage 8 - Dole > Lausanne | Benoît Cosnefroy | |
| 9 | Stage 9 - Aigle > Châtel | Jonas Vingegaard | |
| 10 | Stage 10 - Morzine > Megève | Alexey Lutsenko | |
| 11 | Stage 11 - Albertville > Col du Granon | Primož Roglič | |
| 12 | Stage 12 - Briançon > Alpe d'Huez | Tadej Pogačar | |
| 13 | Stage 13 - Le Bourg-d'Oisans > Saint-Étienne | Wout van Aert | |
| 14 | Stage 14 - Saint-Étienne > Mende | Mathieu van der Poel | |
| 15 | Stage 15 - Rodez > Carcassonne | Florian Sénéchal | |
| 16 | Stage 16 - Carcassonne > Foix | Romain Bardet | |
| 17 | Stage 17 - Saint-Gaudens > Peyragudes | Ruben Guerreiro | |
| 18 | Stage 18 - Lourdes > Hautacam | Lennard Kämna | |
| 19 | Stage 19 - Castelnau-Magnoac > Cahors | Peter Sagan | |
| 20 | Stage 20 - Lacapelle-Marival > Rocamadour | Geraint Thomas | |
| 21 | Stage 21 - Paris La Défense Arena > Paris | 3 | Alexander Kristoff |