2022
| 1 | Stage 1 - Utrecht > Utrecht | Rémi Cavagna | |
| 2 | Stage 2 - 's-Hertogenbosch > Utrecht | 3 | Tim Merlier |
| 3 | Stage 3 - Breda > Breda | Danny van Poppel | |
| 4 | Stage 4 - Vitoria-Gasteiz > Laguardia | Sergio Higuita | |
| 5 | Stage 5 - Irun > Bilbao | Jesús Herrada | |
| 6 | Stage 6 - Bilbao > Ascensión al Pico Jano. San Miguel de Aguayo | Jai Hindley | |
| 7 | Stage 7 - Camargo > Cistierna | Bryan Coquard | |
| 8 | Stage 8 - La Pola Llaviana/Pola de Laviana > Colláu Fancuaya. Yernes y Tameza | Simon Yates | |
| 9 | Stage 9 - Villaviciosa > Les Praeres. Nava | Primož Roglič | |
| 10 | Stage 10 - Elche > Alicante | 1 | Remco Evenepoel |
| 11 | Stage 11 - ElPozo Alimentación > Cabo de Gata | Sam Bennett | |
| 12 | Stage 12 - Salobreña > Peñas Blancas. Estepona | João Almeida | |
| 13 | Stage 13 - Ronda > Montilla | 1 | Mads Pedersen |
| 14 | Stage 14 - Montoro > Sierra de La Pandera | 1 | Richard Carapaz |
| 15 | Stage 15 - Martos > Sierra Nevada. Alto Hoya de la Mora. Monachil | 3 | Miguel Ángel López |
| 16 | Stage 16 - Sanlúcar de Barrameda > Tomares | Julian Alaphilippe | |
| 17 | Stage 17 - Aracena > Monasterio de Tentudía | Mikel Landa | |
| 18 | Stage 18 - Trujillo > Alto de Piornal | Hugh Carthy | |
| 19 | Stage 19 - Talavera de la Reina > Talavera de la Reina | Kaden Groves | |
| 20 | Stage 20 - Moralzarzal > Puerto de Navacerrada | Ben O'Connor | |
| 21 | Stage 21 - Las Rozas > Madrid. Paisaje de la Luz | 3 | Pascal Ackermann |
2022
| 1 | Stage 1 - Copenhagen > Copenhagen | Filippo Ganna | |
| 2 | Stage 2 - Roskilde > Nyborg | 1 | Fabio Jakobsen |
| 3 | Stage 3 - Vejle > Sønderborg | 1 | Dylan Groenewegen |
| 4 | Stage 4 - Dunkirk > Calais | 1 | Wout van Aert |
| 5 | Stage 5 - Lille > Arenberg | Mathieu van der Poel | |
| 6 | Stage 6 Binche > Longwy | Mads Pedersen | |
| 7 | Stage 7 - Tomblaine > La Super Planche des Belles Filles | David Gaudu | |
| 8 | Stage 8 - Dole > Lausanne | Benoît Cosnefroy | |
| 9 | Stage 9 - Aigle > Châtel | Alexey Lutsenko | |
| 10 | Stage 10 - Morzine > Megève | Primož Roglič | |
| 11 | Stage 11 - Albertville > Col du Granon | 3 | Romain Bardet |
| 12 | Stage 12 - Briançon > Alpe d'Huez | Daniel Felipe Martínez | |
| 13 | Stage 13 - Le Bourg-d'Oisans > Saint-Étienne | Bauke Mollema | |
| 14 | Stage 14 - Saint-Étienne > Mende | Dylan Teuns | |
| 15 | Stage 15 - Rodez > Carcassonne | 1 | Jasper Philipsen |
| 16 | Stage 16 - Carcassonne > Foix | Victor Lafay | |
| 17 | Stage 17 - Saint-Gaudens > Peyragudes | 2 | Jonas Vingegaard |
| 18 | Stage 18 - Lourdes > Hautacam | 2 | Tadej Pogačar |
| 19 | Stage 19 - Castelnau-Magnoac > Cahors | Michael Matthews | |
| 20 | Stage 20 - Lacapelle-Marival > Rocamadour | Stefan Küng | |
| 21 | Stage 21 - Paris La Défense Arena > Paris | Caleb Ewan |
2022
| 1 | Stage 1 | Jhonatan Narváez | |
| 2 | Stage 2 | 1 | Simon Yates |
| 3 | Stage 3 | 1 | Mark Cavendish |
| 4 | Stage 4 | Santiago Buitrago | |
| 5 | Stage 5 | 1 | Arnaud Demare |
| 6 | Stage 6 | 2 | Caleb Ewan |
| 7 | Stage 7 | Vincenzo Albanese | |
| 8 | Stage 8 | Dries De Bondt | |
| 9 | Stage 9 | Iván Ramiro Sosa | |
| 10 | Stage 10 | Alessandro Covi | |
| 11 | Stage 11 | Phil Bauhaus | |
| 12 | Stage 12 | Andrea Vendrame | |
| 13 | Stage 13 | Giacomo Nizzolo | |
| 14 | Stage 14 | Bauke Mollema | |
| 15 | Stage 15 | Hugh Carthy | |
| 16 | Stage 16 | Pello Bilbao | |
| 17 | Stage 17 | Davide Formolo | |
| 18 | Stage 18 | Miles Scotson | |
| 19 | Stage 19 | Merhawi Kudus | |
| 20 | Stage 20 | Emanuel Buchmann | |
| 21 | Stage 21 | Richie Porte |